$27.00 NZD

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Becoming the Shape of the Chair You Sit In

A SuperCue recommended read!

A great little book.

A self-help handbook featuring the stories, the science and the solution to back and neck pain, presented in an easy to understand format.
This is a fun and informal read packed with ideas on what to do with back and neck pain, headaches, joint aches and even buying a bed, or chair - as well on tips on returning to an active life.
Author Barbara Mawson is a physiotherapist based in Hawkes Bay, who has had a life-time of experience working in the area of spinal pain.

Free postage