$39.00 NZD

Discover You - Strength & Balance Programme

Improve your bone density, muscle strength, balance and day to day mobility so you can keep moving with confidence.

Discover a new you with SuperCue's Discover You - Strength & Balance Programme!

What you'll get:

4 key focus video tutorial's
3 weekly SuperCue sessions starting at 20mins and progressing to 50 mins
Options to increase or decrease workout intensity to suit your needs

And with SuperCue you always know are in good hands!
Our point of difference is that we provide you with an in-depth education on how you can improve your posture, movement and exercise technique today.

Take the next step with support, knowledge and power to continue your journey to improved strength, balance and physical confidence.

This purchase will allow you ongoing access the Discover You - Introductory Programme through SuperCue's member login.

What People Are Saying:

I really enjoy the SuperCue programme and I find that with the regular exercises I can definitely feel I have better balance and strength. Our tutors make it very enjoyable and by showing both sitting and standing methods allows you to choose, which means that you are not missing out on any of the exercises. I must admit sometimes I don’t feel like doing them but I do feel a lot more revitalised after completing them.

Barbara

I have been having difficulty walking on my left leg, after one session I could not get the stretch I thought I should so reverted to the seated stretch and from then on the leg has been much better.

Discover You Participant