Super Moves with SuperCue Seniors

Super Moves with SuperCue Seniors

Hosted by: Bec Charlton and Marya Hopman

In this weekly radio show co-founders Bec and Marya will discuss simple and practical ways of improving your strength and balance, that will change how you move, look and feel. Learn ways to integrate SuperCue's key...

All Episodes

Episodes

Episode 8

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Episode 7

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Episode 6

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Episode 5

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Episode 4

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Episode 3

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Staying Strong and Stable part 2

Aired on April 8th 2021. Body Structure Listen to this part 2 of 5 in this series focusing on April Falls and fall prevention. In this episode Bec and Marya will talk about the importance of good alignment and...
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Staying Strong and Stable

Aired on April 1st 2021. Staying Strong and Stable... Welcome to the first ever Super Moves with SuperCue Seniors episode and the first in a series of 5 episodes focusing on New Zealand fall prevention initiative...
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