Super Moves for Seniors

 

Specialised exercise programmes for older adults to improve strength, balance and physical confidence

SuperCue Seniors

SuperCue Seniors is a Not-For-Profit, that provides the complete fitness package for improving strength, balance and physical confidence for older adults. 
We provide specialised programmes for in-home use and group delivery, as well as training and support for instructors and caregivers.

Learn more about our services

Our gift to you

Want to maintain your independence, reduce pain and improve your strength, balance and mobility? 

Sign up for a FREE 20 minute taster session where you'll meet instructors and SuperCue founders Bec and Marya and experience a SuperCue Seniors session.   

Sign up for free trial today

 

What some of our members say....

 

"SuperCue Seniors workouts are a great mix of information -
well-paced and executed, and beautifully presented. I'm very happy to promote this programme particularly to allied health, neighbourhood groups, medical practices and rest homes."

Barbara Mawson - physiotherapist and author of “Becoming the Shape of the Chair You Sit In”